Postnatal Pilates is specially designed to get your body back in shape following pregnancy and is tailored to the new demands of motherhood.
Posts By: Nadia
Welcome!
Welcome to Katz Pilates! Check back here for updates on classes, exercise videos, top tips, nerdy posts on all things Pilates and more (!?). (animated gifs anyone?)
new beginners class in Hackney Downs Studios
New Beginners class at The Well Garden in Hackney Downs Studios. The room is beautiful and bright, and is situated above The Russet cafe.
Monday lunchtime
12.00 – 1.00pm
Friendly and effective classes
Have a look at my Schedule & Locations page for a class near you!
Strengthen, stretch, tone & balance
Ready to join a class? Find out how to book.
New Intermediate Class at One Life Studio
Held directly after my Beginners class at 5:30pm, this new Improvers/Intermediate class will only be open to those who have completed at least 6 Beginners classes with me.
£10 drop in (see general price plans).
Book directly via the One Life Studio online booking, or email me at katzpilates@gmail.com.