12.00 – 1.00pm
The Well Garden
(Above The Russet cafe)
Hackney Downs Studios
17 Amhurst Terrace
£11 drop-in, or £10 if you buy a block of 6 classes
(First time you pre-book 6 classes, get one free: £8.33 a class!)
8 people maximum, so pre-booking is recommended. This class is appropriate for complete beginners, as well as those more experienced who want to perfect their technique while getting a full body workout.
In addition, this class is appropriate for post-natal women, and anyone with back pain or injuries (just email me beforehand so we can have a chat).