Have a look at my Schedule & Locations page for a class near you!
Monthly Archives: July 2014
Ready to join a class? Find out how to book.
Held directly after my Beginners class at 5:30pm, this new Improvers/Intermediate class will only be open to those who have completed at least 6 Beginners classes with me.
Good Pilates technique starts with good body alignment. Finding your neutral pelvis and spine is an essential starting point to any Pilates practice. Why do we want a neutral pelvis and spine? Check out the blog to find out!